West African food is something more Americans should get to know, although, if you know where to look, you can see West Africa all over America's Southern cuisine. I talk with cookbook author Zoe Adjonyoh about the food of Ghana, and its rich fish and seafood traditions. 

In this episode I talk with acclaimed seafood expert and fellow cookbook author Barton Seaver about the ins and outs of farmed versus wild fish and seafood. If you think all farmed fish are bad, it just isn't that simple. We bust some myths and shed some light on this thorny topic.